
Sound TherapyBreathworkMeditation9 spots left
Foundations for Calm
- Wednesday, August 5, 2026
- 6:30 PM – 8:00 PM ET
- 301 E 9th St, Charlotte, NC 28202
- $25
Small-group classes, sound baths and retreats — in person in Charlotte and online. No experience required, ever.
Recurring, beginner-friendly sessions — breathwork, sound baths and guided meditation.



One-off gatherings, workshops and retreats you won't want to miss.
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