Breathwork

Morning Reset: Breathwork

A grounded morning breath practice to clear the night and set a steady baseline for the day.

Saturday, October 10, 2026 9:00 AM – 10:00 AM ET $25

Part of World Mental Health Day — View full day overview

about this session

A grounded morning breath practice to clear the night and set a steady baseline for the day.

Your guide

Tyler GreenPope

Founder of Calmbination and a breathwork and sound practitioner in Charlotte.

What to bring

A mat, water bottle, comfy clothes and a blanket or eye mask if you like to fully settle in.

Where we meet

Charlotte, NC

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Takes two minutes, once.

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Reach the Calmbination team.

Class packs, gift cards and digital tools from Regulation Supply Co.