Meditation

Evening Wind-Down Meditation

A guided meditation to close the day well and carry the calm home with you.

Saturday, October 10, 2026 7:00 PM – 8:00 PM ET $25

Part of World Mental Health DayView full day overview

Evening Wind-Down Meditation

about this session

A guided meditation to close the day well and carry the calm home with you.

Your guide

Tyler GreenPope

Tyler GreenPope

Founder of Calmbination and a breathwork and sound practitioner in Charlotte.

What to bring

A mat, water bottle, comfy clothes and a blanket or eye mask if you like to fully settle in.

Where we meet

Charlotte, NC

Save on your next visit

Class packs, gift cards and digital tools from Regulation Supply Co.

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